Cooking with Love Retreat

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Ayurveda ~ Food ~ Sacred Art of Living

 

Calliote Canyon , OJAI , CA ~ May 27th – 30th, 2016

 

Inspiring the culinary and lifestyle connection to soul nourishment through Ayurveda.

Kitch-en (kich’en) n. 1. a special place within the home where mind, body and spirit are nourished 2. a gathering place for friends and family 3. a place where memories are homemade and seasoned with Love.

 

Ayurveda shares by deepening our internal awareness and practice of healthy food and lifestyle we experience vibrant health of mind body and spirit. Establishing a personal connection to how our food is grown, prepared and consumed as well as establishing daily self-care practices is vital to this experience.

Join Goyo Fawley, Anita Sundaram and Evan Rilling for a special 4-day retreat dedicated to inspire the cullinary and lifestyle connection to soul nourishment. This restorative retreat integrates wisdom of Ayurveda, Yoga, Farm To Table, Raw Foods, Council and Empowerment.

During this retreat Goyo and Evan will draw from their wisdom and creative passion as intuitive retreat chefs sharing theoretical and hands on sessions which encourage the development of culinary skills to turn your cooking dreams into reality and give the confidence to create healing meals for friends and family.

food shot- ojai

Conscious cooking

 

Anita will inspire the beautiful and sacred connection to living a life of balance through daily ritual. These daily practices deepen our internal awareness and cultivate new sensations of vibrancy and optimism.

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Hatha Yoga in Bali

Our intention aims to support an experience that meets you where you at and supports the essence of “simple living – high thinking”. Our time together will be exploratory, informative, restorative and fun. This journey of the heart will support the discovery of a new and exciting relationship with food and equip the home cook with the courage, creativity and connection to COOKING WITH LOVE.

AYURVEDA COOKING

Goyo teaching kitchen wisdom

The Ojai Valley and Calliote Canyon Retreat make the perfect backdrop for healing and transformation. Ojai is considered sacred land by the Chumash tribe, and Calliote Canyon (Calliote means good house in Chumash) is designed with the sacred in mind. Created as a sanctuary, Calliote Canyon invites communion: communion with nature, communion with the divine, and communion (or reunion) with oneself and friends.
We look forward to being with you,

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Anita and Goyo in Ojai

Goyo, Anita and Evan

 

Information and Reservations:

May 27-30, 2016

$1100 All inclusive – double occupancy

www.cookingwithloveretreats.com

562-400-4938 – anita.sundara@gmail.com

Retreat Center: Calliote Canyon, Ojai CA www.calliotecanyon.com

 

Experiences to discover!

Soul Nourishment

Morning Yoga & Meditation

The sacred art of balanced living

Relax and restore in nature

Creation – Connection – Community

Healing bodywork sessions (optional)

Hot springs adventure

Star Gazing

 

Food & Nutrition Theory/Practice

Hands on cooking classes

Ayurveda Foundations & Seasonal Menus

Kitchen basics & knife skills

Home Fermentation

Juicing & Tonics

Meal planning & smart shopping

Organic farm and farmers market tour Recipe Packet

 

We look forward to sharing space with you!

 

Anita Sundaram  |  anita.sundara@gmail.com |  skype: anita.sundaram1