Calliote Canyon , OJAI , CA ~ May 27th – 30th, 2016
Inspiring the culinary and lifestyle connection to soul nourishment through Ayurveda.
Kitch-en (kich’en) n. 1. a special place within the home where mind, body and spirit are nourished 2. a gathering place for friends and family 3. a place where memories are homemade and seasoned with Love.
Ayurveda shares by deepening our internal awareness and practice of healthy food and lifestyle we experience vibrant health of mind body and spirit. Establishing a personal connection to how our food is grown, prepared and consumed as well as establishing daily self-care practices is vital to this experience.
Join Goyo Fawley, Anita Sundaram and Evan Rilling for a special 4-day retreat dedicated to inspire the cullinary and lifestyle connection to soul nourishment. This restorative retreat integrates wisdom of Ayurveda, Yoga, Farm To Table, Raw Foods, Council and Empowerment.
During this retreat Goyo and Evan will draw from their wisdom and creative passion as intuitive retreat chefs sharing theoretical and hands on sessions which encourage the development of culinary skills to turn your cooking dreams into reality and give the confidence to create healing meals for friends and family.
Anita will inspire the beautiful and sacred connection to living a life of balance through daily ritual. These daily practices deepen our internal awareness and cultivate new sensations of vibrancy and optimism.
Our intention aims to support an experience that meets you where you at and supports the essence of “simple living – high thinking”. Our time together will be exploratory, informative, restorative and fun. This journey of the heart will support the discovery of a new and exciting relationship with food and equip the home cook with the courage, creativity and connection to COOKING WITH LOVE.
The Ojai Valley and Calliote Canyon Retreat make the perfect backdrop for healing and transformation. Ojai is considered sacred land by the Chumash tribe, and Calliote Canyon (Calliote means good house in Chumash) is designed with the sacred in mind. Created as a sanctuary, Calliote Canyon invites communion: communion with nature, communion with the divine, and communion (or reunion) with oneself and friends.
We look forward to being with you,
Goyo, Anita and Evan
Information and Reservations:
May 27-30, 2016
$1100 All inclusive – double occupancy
562-400-4938 – firstname.lastname@example.org
Retreat Center: Calliote Canyon, Ojai CA www.calliotecanyon.com
Experiences to discover!
Morning Yoga & Meditation
The sacred art of balanced living
Relax and restore in nature
Creation – Connection – Community
Healing bodywork sessions (optional)
Hot springs adventure
Food & Nutrition Theory/Practice
Hands on cooking classes
Ayurveda Foundations & Seasonal Menus
Kitchen basics & knife skills
Juicing & Tonics
Meal planning & smart shopping
Organic farm and farmers market tour Recipe Packet
We look forward to sharing space with you!
Anita Sundaram | email@example.com | skype: anita.sundaram1